A mid foot sprain can be a real game-changer, stopping you dead in your tracks. When does it become crucial to see a doctor?
The answer may be more urgent than you think. Read on to find out the warning signs you should never ignore, and take control of your foot health today.
Don’t let pain hold you back!
Table of Contents
Persistent Pain
Persistent pain is a big red flag. If you’re feeling pain that just won’t go away, it’s time to see a doctor. This could mean that your foot sprain is serious.
So, what do we mean by ‘persistent’? If your foot is still hurting after a day or two of rest, ice, compression, and elevation (we call it the RICE method), this is a sign that something isn’t right.
Remember that a regular sprain should start to feel better after a few days. If it doesn’t, don’t ignore it. Make an appointment with your doctor right away.
Swelling and Bruising
If your foot becomes swollen or shows signs of bruising, it’s important to consult a doctor. Swelling happens when your body sends extra blood to the injury. This can cause your foot to look bigger than usual.
Meanwhile, bruising is the result of blood from damaged blood vessels pooling under the skin. These signs don’t always mean your sprain is severe, but they do indicate that it’s time to get a professional opinion.
Difficulty Walking Normally
If you’re finding it hard to walk, step, or even stand, it’s a sure sign you need to talk to a doctor. This could mean your foot sprain is more than just a minor injury.
When you can’t put weight on your foot, or your stride is off, it usually means something serious. Maybe your foot sprain is a fracture or a torn ligament. These conditions need medical care right away.
Unstable Foot Feeling
Having an unstable feeling in your foot is not something to ignore. If you find your foot wobbling or giving out when you try to stand or move, it’s time to consult a doctor.
This could suggest that your sprain has affected the structure of your foot, possibly damaging tendons or ligaments. When your foot feels unsteady, it could even mean there is a fracture.
Don’t dismiss this feeling. Your doctor can help determine the severity of your injury and provide appropriate treatment.
Pain Worsens Over Time
If your foot pain becomes more intense as time goes on, it’s crucial to see a doctor. This suggests that your injury may be more severe than a typical sprain.
A worsening pain brings to light the possibility that your injury may include fractures or torn ligaments. These injuries need immediate medical attention.
In some cases, you might even require surgery. Speaking of which, you can do a quick online search to learn more about the Boise ankle surgery process if you happen to be living in or near the area.
Watch Out for These Signs When Experiencing Mid Foot Sprain
A mid foot sprain can be a painful and debilitating injury. However, being aware of the signs and symptoms can help prevent long-term damage. If you experience any of the warning signs above, seek medical attention and properly rest and rehabilitate your foot.
Don’t ignore the signs! Take care of your feet and continue to stay active. Your feet will thank you!
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