Have you ever hurt your back? If so, you’re not alone. At any given time, 540 million individu als worldwide are suffering from back pain. Taking steps
Category: Health
In today’s fast-paced world, we all feel busy all of the time. All of this rushing around means making healthy food choices difficult. When you
There are plenty of reasons why you might step up your workout routine and commit to keeping fit. If you’re working hard to get in
Over 131 million people (66% of people in the US) use prescription medication. Spending on prescription drugs increases with age. If you’re not careful, you could waste
Are you trying to maintain good oral health? Head to the dentist twice a year, and you might be doing more than enough. But there
Are you living with anxiety? Anxiety disorders are the most common form of mental illness in the US. Something that’s often overlooked about anxiety is
A warm and confident smile can have a profound impact on our overall appearance and self-esteem. It radiates positivity, enhances our interactions with others, and
Do you have trouble sleeping? While people can have trouble with insomnia, there is a more serious condition known as sleep apnea. This is something
The cost of motor vehicle-related injuries was estimated at $498.3 billion in 2021. Sadly, road accidents are common and they can come at the most
Are you concerned about living with heart failure and all it entails? If you’ve been prescribed heart failure medication, then you should know what living