Our bodies are our avatars in the world of selfies, social media, and late capitalism. We’re constantly one click away from information about starvation diets. On the other hand, anyone can have fast food secretly delivered to their home with the tap of a finger.
It’s no wonder that 28.8 Americans will experience the symptoms of an eating disorder in their lifetime.
These physical and psychological conditions can begin slowly. They are often tied up in what we consider positive health habits. Thus, convincing people to pursue treatment for eating disorders can be challenging.
Likewise, if you’re seeking treatment for yourself, you may not know where to begin. We’ve created this guide to help struggling individuals learn about eating disorder treatments. Read on to find out how to find help.
Table of Contents
Types of Eating Disorder Treatment
Individuals with all types of eating disorders are worthy of treatment. This includes restrictive eating disorders like anorexia, bulimia, and orthorexia, as well as individuals with binge eating disorders. There are also treatment options for individuals with sensory or phobia-driven disorders, such as ARFID and Pica.
Residential ED Treatment
Residential treatment is often the best option for individuals entering treatment for the first time.
You’ll live at the eating disorder treatment center or hospital, where you’ll have round-the-clock supervision. You’ll eat all daily meals and snacks on-site. Many facilities, such as avalonhills.org, are beautiful and comfortable places to stay.
During the day, you’ll attend various process groups and therapy groups. You might enjoy recreational therapies, such as art therapy, music therapy, or equine-assisted therapy. You’ll also participate in classes to help you learn about nutrition, anatomy, and building a balanced plate.
Partial Hospitalization Programs
A partial hospitalization or PHP program involves spending most of the day at a treatment center and sleeping at home. You will usually arrive early in the morning and eat breakfast at the facility. Depending on the length of the program, you may or may not eat all subsequent meals on-site.
PHP programs involve the same sorts of therapies, recreation, and educational programming as full-time residential programs.
They are less intensive. In some cases, they are also less expensive. They might be ideal for individuals experiencing a relapse.
Outpatient Treatment
Following an inpatient or PHP program, many individuals begin outpatient treatment. You’ll speak to a therapist and often meet with a nutritionist or dietician. You will probably attend a group therapy session at least once per week.
Outpatient treatment is only ideal if you have an incredibly supportive family member who can supervise your recovery.
Finding Treatment for Eating Disorders
Pursuing treatment for eating disorders can be tough. While depressed or anxious individuals want to get better, many people fall in love with the control their eating disorders afford them. If you’re struggling, it can feel good to finally give up that control, loosen your grip, and thrive in recovery.
Your health matters. Browse the rest of the blog for more posts that can help inspire you to make positive lifestyle changes.
